KINE 2306 Strength and Conditioning Training Techniques I
A study of warm-up, flexibility, and resistance training exercise techniques relevant for the strength and conditioning professional. Emphasis is on development of knowledge, and ability to perform, instruct, and correct technique in each of these areas. The course content includes knowledge, skills and abilities related to the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist certification (CSCS).
Prerequisite
no prerequisite required
Corequisite
None
Either Corequisite or Prerequisite
NA