KINE 2306 Strength and Conditioning Training Techniques I

A study of warm-up, flexibility, and resistance training exercise techniques for the strength and conditioning professional. Emphasis is on correct technique instruction, performance, program design, equipment and facility administration. The course content includes knowledge, skills and abilities related to the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist certification (CSCS).

Credits

3

Prerequisite

no prerequisite required

Corequisite

None

Either Corequisite or Prerequisite

NA

Session Cycle Description

Fall Session